This rustic dish highlights one of the most cherished ingredients in Indian cooking: Fenugreek, or “methi.”
There are many nutritional benefits in fenugreek including lowering cholesterol, improving liver function, and controlling blood sugar.
Fenugreek seeds and leaves are both used widely in a variety of dishes across India. The leafy greens used in this dish give a slightly sweet and herbaceous flavor. The resulting aroma is bold but not overpowering.